Jul 11, 2022
Frequency Specific Microcurrents
In the Spring of 2022, I found FSM... the deliciously fantastic healing modality of Frequency Specific Microcurrents. It was recommended...
Oct 18, 2021
DIY- Trigger Point Therapy
I'll keep this post short and sweet. Do you want the Holy Grail book on pain management? Here it is. The Trigger Point Therapy Workbook...
Apr 29, 2020
How to Make Kombucha
During this extra stay-at-home time, I’ve enjoyed some new hobbies, like brewing kombucha. Upon request, I’m making a quick and easy “How...
Mar 19, 2020
Ear Reflexology & Viruses
As we are all social distancing and closing our businesses during this COVID-19 outbreak, I wanted to share some things you can do at...
Aug 1, 2019
Is Your Foot Structure Creating Pain?
You probably don’t give much thought to your feet until they start to hurt. Although I’m a reflexologist, and the basis of my work is...